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Project HOPE is Richard Simmons' newest and most effective weight loss exercise system featuring 9 all-new workouts designed to transform your body in just 90 days. Sculpt, strengthen and blast calories with Richard's Triple Training method and his revolutionary new electronic FOODMOVER. Project HOPE can help you burn up to 3X more fat than with traditional cardio alone (Results may vary). Plus, you'll HAVE FUN while you do it!